John Grunden is the creator of Mucho Chile. He started it out of a frustration in trying to be healthier and feeling like he always fell short. John has discovered there is no shame in not being perfect, so in his quest and studies, he thought he would share his successes and failures, as well as what he learns.

John is a married father of five, a retired police officer, a veteran of Operation Iraqi Freedom, and a Holistic Healthcare/Herbalist student.

MuchoChile is the umbrella under which we keep our blog site, our Podcast, and our published works, such as Books and eBooks on Amazon.