What’s That Food Sensitivity Doing to You?

Do you ever get a headache after eating? Do you explain it away as stress, sinus problem caused by the weather, etc.? It may in fact be one or more food sensitivities. Food Sensitivity is an all too common...

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Health Benefits of Small Change

Your Health It is natural to feel better with positive change. Many people feel that change has to be dramatic. I have been guilty, always wanting to be the best at whatever it was. Fortunately, you don't have to go...

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3 Things Cancer Hates

According to the Centers for Disease Control, cancer is the second leading cause of death in the United States.  Its diagnosis has to be one of the scariest things to hear from a doctor. This disease has affected too...

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Tomatoes are Poisonous!

That was the belief in 18th Century Europe. Although there were many cultures around the world already enjoying this funny fruit vegetable thing, the experience in Europe was that aristocrats were dropping dead after eating it. What the observers...

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Coffee, coffee, coffee

I don't need any reason to drink coffee other than I really like to drink coffee. There, I said it. However, science just keeps giving me more excuses. Here are three for you, if you need to justify your...

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Immunity Killers

If you had a trillion or so friends who did everything they could to help you 24/7, wouldn't you want to help them in return? Our gut contains trillions of beneficial bacteria that work with our immune system in...

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